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Hosted on MSN
2mon
5 Best Leg Circulation Exercises For Seniors
Again, it'll help pump circulation throughout your legs and help with any swelling ... very similar to the seated elliptical machines, but obviously you're sitting up higher.
MUI FITNESS US (English) on MSN
13d
How to Exercise if You Have Limited Leg Mobility
Discover practical exercises and tips to stay active and healthy even with limited leg mobility. Strengthen your body, boost ...
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