Foot problems span everything from wearing the wrong shoes to having a specific foot shape and acquiring infection or nerve ...

Lie faceup with your arms by your sides, knees bent and feet flat on the floor hip-width apart. Your feet should be close ...

The beginning of the worst lower back trouble of my life – the most chronic, dispiriting, obstinate discomfort; the first ...

“Doing the couch stretch – loosening up the quads, hip flexors and piriformis [a muscle running from the lower spine to the ...

A man was left shocked when what he thought was a case of a broken toe resulted in the discovery that he urgently required a ...

Emma Raducanu braved a back issue to move through to the third round of the Australian Open for the first time, defeating the ...

A British YouTube creator set off to discover what walking 250,000 steps in a week does to the body and was surprised to ...

I can’t stand or walk for more than a few minutes, I can’t sit at my desk, without the worst pain ever going through my left ...

The wind chill reached minus 27 and a fan nearly lost his fingers on a frigid night a year ago in Kansas City.

I’ve walked thousands of steps around Paris in loafers by one of her go-to brands — and even converted my mom to a fan after gifting her an Oprah-backed sneaker. So when I spotted the Sole Bliss ...

The County Court of Victoria recently dealt with a case where a worker sought compensation under the Transport Accident Act ...

If you spend most of your day sitting, use these expert-recommended hip flexor stretches to alleviate low back pain and hip ...