The ITV star, 49, who turns 50 next week, appeared on Friday's episode of Loose Women alongside her son Aidan, 19, to chat ...

Static lunges engage your quads, hamstrings, glutes and calves, muscles at either side of leg, helping you to walk and run with more ease. This exercise also recruits your core muscles and lower back ...

Explore lululemon's range of athleisure, casual wear, outerwear and more to find a gift for just about anyone in your life.

Although downtown Camas was bustling during January’s First Friday evening event, the mood was serene inside Jacquie Michelle Hill’s yoga studio.

When it comes to finding the perfect work pants, the blend of comfort and style is paramount. In today’s fashion-forward ...

Emily Ratajkowski is having a spectacular time in Brazil. She also took the time to promote Kurt Geiger's new clothing line. She can be seen wearing a brightly colored swimsui ...

“Those types of methods generally target the smaller muscle fibers that are responsible for muscular endurance,” Ritchey says ...

These 13 T-shirts for women are comfortable, made from high-quality fabrics, and won’t wrinkle on trips of all kinds — all ...

Cozy cashmere, a do-it-all shirtdress, and even sleep-friendly jeans—expert travelers offer up their favorites for effortless ...

When it comes to which modality burns more calories, barre is the clear winner, Reed and Bambace Salvo agree. This is mostly ...

Garmin (NYSE: GRMN) today announced the Approach ® S44 and Approach S50 – two new additions to its popular golf smartwatch ...