Readers and writers: Books to reflect on and celebrate aging
As our population ages, writers are offering books that look at what aging means and ways to live full lives even with the physical limitations that even the healthiest seniors experience. Today we ...
Massive holiday sale at Walmart — here are the 35 MLK deals you can’t miss
The first holiday weekend of 2025 is here. Although MLK weekend isn't a major retail holiday, there are plenty of Walmart MLK ...
No, not sit-ups — trainer shares these 6 exercises to blast your core in just 12 minutes
Use this as a standalone workout or as an ab finisher!