The original healthy cheese is having a comeback – here’s why the 1980s favourite is worth adding to your weekly shop ...

Don't let hidden sugars ruin your healthy snack. Learn about the sugar content in these yogurts that have more sugar than a ...

When you were younger, you probably were taught that drinking milk would build strong muscles. However, with many people in communities of color being lactose intolerant, that may not have been the ...

If you’re in a pinch and struggling to hit your protein goals, protein powder is a great way to sneak some in. You can add a ...

When approached mindfully, a vegan diet can bring benefits like improved heart health, reduced risks of diabetes and cancer, ...

Coconut milk is a plant-based alternative to dairy. Learn about its nutrition, benefits, and potential risks, as well as get ...

Sugars (monosaccharides and disaccharides) are a type of carbohydrate; therefore, Total Sugars are listed under Total Carbohydrate on the Nutrition Facts Label. Naturally-occurring sugars in foods or ...

Women’s Health editors and nutritionists share their favorite-tasting protein powders that don’t leave an aftertaste or taste chalky. Protein powders include whey and plant-based.

Hammond's Candies are recalling nearly 30,000 units chocolate-filled waffle cones that have been sold across the nation.

Nov. 1, 2024 — New research has identified crucial links between dietary choices and the progression of multiple sclerosis (MS). The study explored how enzymes ... Study Demonstrates Efficacy of ...

They’re at the center of a legal battle with the makers of specialized formulas for preterm infants — north suburban-based ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...