Milk, a common beverage, has sparked discussions about its impact on weight. While moderate consumption can be part of a ...

Women’s Health editors and nutritionists share their favorite-tasting protein powders that don’t leave an aftertaste or taste chalky. Protein powders include whey and plant-based.

If you’re in a pinch and struggling to hit your protein goals, protein powder is a great way to sneak some in. You can add a ...

As the culmination of the 2024 start-up accelerator nears, we find out from CMAB’s Bob Carroll what makes this year’s final ...

Milk-based drinks are currently exempt from the UK's Soft Drinks Industry Levy: but the tax's scope could be extended to ...

Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.

If you're watching your sugar intake, be wary of the added sugar content in oat milk ... depends on each person's specific needs. If you're lactose intolerant, or even just enjoy the taste of oat milk ...

The drink can be prepared by soaking figs in milk or water, suitable even for the lactose intolerant ... throughout the day ...

Don't let hidden sugars ruin your healthy snack. Learn about the sugar content in these yogurts that have more sugar than a ...

Coconut milk is a plant-based alternative to dairy. Learn about its nutrition, benefits, and potential risks, as well as get ...

There’s nothing wrong with a little sweet treat. But if you’re feeling moody or always hungry, this could be why.

Starbucks just announced that it's eliminating the extra charge for non-dairy milk. The change will take effect on Nov. 7, ...