Doctor goes viral on TikTok with list of five foods to avoid at all costs
Doctor goes viral on TikTok with list of five foods to avoid at all costs - Number five is ‘super weird but very important’ ...
Weight Loss Tips to Lose Inches of Stubborn Belly Fat in a Healthy Way
Getting rid of stubborn belly fat requires a combination of smart lifestyle changes. A healthy diet is key—focus on whole ...
The seven surprising foods to avoid if you’re prediabetic
As many as 3.2 million people in the UK are prediabetic according to Diabetes UK; that is, they are at risk of developing ...
Some foods are medicine, some poison. Know which is which to improve your health
Researchers at Florida universities are working to understand how diet and disease are intertwined. They are studying which ...
The ‘live longer’ diet – and 3 simple ‘anti-ageing’ recipes to try this autumn
FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...
The Carnivore Diet: Safety, Risks and Reviews
This meat-heavy diet may be championed by social media influencers, but science does not support the carnivore diet.
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I cut one food out of my diet and after four weeks the weight just fell off
The ketogenic diet allows people to eat their favourite foods at dinner time - just without the carbohydrates and here's what ...