From sustainable crafting to buying pretty Amazon trash, internet users are searching for something besides a screen to look ...

Podcast: How do the five love languages hold up to empirical research? How does gender equality vary by country globally? Tune in to hear highlights from last year’s most popular research.

I fear I’m on the road to serious isolation. Editor’s Note: Is anything ailing, torturing, or nagging at you? Are you beset ...

Stephen “twitch” Boss’ widow Allison Holker shared how his journal entries, which she found after his death, alluded to having been sexually abused during his childhood.

The night stretches endlessly when you're lying awake, worrying about sleep. For millions of people, sleep anxiety creates a ...

This vital mineral is found in many plant-based foods but sometimes we need a boost by taking daily supplements.

Journaling can help you move forward and deepen self-discovery, among other benefits. Trying to journal for just a few ...

A study on 120 people with insomnia found that the weighted blankets helped them sleep better compared to a light blanket. Another study on 67 children with autism found the weighted blanket didn't ...

As the new year begins, many people seek ways to enhance their mental clarity, creativity and emotional well-being.