A freeform hybrid of collage, scrapbooking and traditional journaling, the creative hobby is having a moment right now.

A 2020 research study promoted by UCLA Health found that practicing gratitude for 15 minutes per day, five days a week for ...

Don’t be afraid to ask for help.” From journaling to walks on the beach, KPBS readers share their go-to mental health tips ...

Fans of Henrybuilt, which crafts made-to-order systems for wardrobes, bathrooms, laundry rooms, offices and walls, might want ...

The Apalachee school shooting highlights the tragic consequences of systemic failures in child mental health care.

Not only does mindset matter when it comes to mental, emotional, and physical health, but you also have more influence over ...

The Public Health Agency of Canada is part of the federal health portfolio. Our activities focus on protecting against threats to public health, preventing and reducing diseases and injury, and ...