I recently turned 45 and have been dealing with anxiety for several years. My feelings of worry, stress and fatigue have ...

Mental health has become a popular topic on the internet, especially as people become more and more aware of how their mental ...

Is anxiety keeping you up at night? Or did you feel like you couldn't shut your mind off enough to relax? Many of us have been there. There's a simple biological explanation: Your autonomic ...

Christmas is finally upon us, and whether you are looking to challenge yourself or the family, here are 25 questions that will test your knowledge of tradition, pop culture, film and music with a ...

If you or a loved one is struggling with anxiety or depression, contact the Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline at 800-662-4357 for information on ...

Journaling about our feelings releases emotions, which allows for perspective and helps us to better manage our bipolar mood episodes. Whenever James M. feels stressed, he logs onto his computer and ...

Anxiety can sometimes make sleep apnea worse—and vice versa. Sleep apnea is a common medical condition that causes your breathing to stop intermittently during sleep. The most common type is ...

Tracking the course of depressive and anxiety symptoms across adolescence (the CATS study): a population-based cohort study in Australia. The Lancet Psychiatry , 2025; 12 (1): 44 DOI: 10.1016 ...

PROVIDENCE – Vendors working for the state have set up a call center to answer customer questions following the cyberattack earlier this month on Rhode Island’s public benefits computer system ...