The Semmelweis reflex occurs when novel ideas are rejected because they challenge existing beliefs. Read on to see how this ...

Large language models (LLMs) offer promising applications in mental health care to address gaps in treatment and research. By ...

If you've failed to follow through on new year's resolutions for health in the past, you may be hesitant to try again. But ...

Exercise: Being active is another way to boost your mood and make you feel good. Adding exercise to your routine gives you a ...

If you're a mom right now, you are likely tearing your hair out as you juggle the sizable scheduling demands of the ho ...

Whether you’re just starting your wellness journey or are a seasoned pro, journaling helps you reflect, track progress and ...

Wellness journaling might just be the secret to keeping yourself motivated. These are the best wellness journals to track ...

Journaling can help you feel less anxiety and feel more confident. Here are some journaling prompts for mental health for ...

On Friday, December 20, the FSIS designated the recall as Class I, describing it as a “health hazard situation where there is a reasonable probability that the use of the product will cause ...

TikTok’s newest obsession – junk journaling – has creators all across the platform embracing their inner crafting talents and creativity. A modern-day take on scrapbooking, junk journaling ...