There’s no wrong way to keep a journal. You might prefer recording your life through Instagram stories, voice notes, songs, ...
There’s no one way to journal. If you struggle with finding words to describe your feelings, junk journaling may be right for you.
cDivision of Public Health Sciences, Department of Surgery, Washington University School of Medicine, St Louis, MO, USA dDivision of Gastroenterology, John T Milliken Department of Medicine, ...