Enter junk journaling. A practice that has exploded in popularity in recent years, junk journaling is a hobby that invites ...

For general physical activity, which will improve balance as well as mood and overall health, the National Institute of Aging recommends at least 150 minutes per week. That should include a mixture of ...

As the population continues to age, challenges emerge which affect older adults’ ability to actively engage with society and ...

Podcast: How do the five love languages hold up to empirical research? How does gender equality vary by country globally? Tune in to hear highlights from last year’s most popular research.

WASHINGTON (AP) — More Americans say immigration should be a top focus for the U.S. government in 2025, as the country heads ...

How will Georgia fare during a second Donald Trump presidency? Will Georgia Democrats unite behind a candidate for governor? We'll find out in 2025.

There’s no wrong way to keep a journal. You might prefer recording your life through Instagram stories, voice notes, songs, ...

If you’re into self help practices, chances are you write in a journal. Journaling has many benefits including creating a ...

Journaling can help you feel less anxiety and feel more confident. Here are some journaling prompts for mental health for inspiration. Mental health has become a popular topic on the internet, ...

Christmas is finally upon us, and whether you are looking to challenge yourself or the family, here are 25 questions that will test your knowledge of tradition, pop culture, film and music with a ...

Connections with family and friends are key to living a happy, healthy life as an older adult. Electronic photo frames offer ... Some allow answers to questions via typed out questions while others ...