Even individuals whose symptoms do not yet meet the criteria for clinical depression benefit from therapeutic interventions. This conclusion comes from a new meta-study by researchers who analyzed ...

Podcast: How do the five love languages hold up to empirical research? How does gender equality vary by country globally? Tune in to hear highlights from last year’s most popular research.

Counting daily steps can go a long way towards helping people get more physical activity, which in turn helps ward off ...

Even individuals whose symptoms do not yet meet the criteria for clinical depression benefit from therapeutic interventions.

Here are 25 of my favorite products, plus some tips and tricks, to help get you started with journaling — but remember, there’s never a wrong way to do it.

Mornings and evenings are often best. Gevinson journals while having coffee just after waking. Moya writes at his desk before ...