I have recently come to learn so much more about fermented foods and how healthy they are for is, so I wanted to try it. I ...

Mental health has become a popular topic on the internet, especially as people become more and more aware of how their mental ...

However, beneath this hustle is a frequently overlooked issue: stress and anxiety. These mental health issues are quietly affecting employees, leading to problems like burnout, absenteeism ...

There’s no wrong way to keep a journal. You might prefer recording your life through Instagram stories, voice notes, songs, ...

anxiety prevalence, and/or symptom severity). Contributors MHD, S-MR, MU, MF, CC contributed to the conception of the study. MHD, S-MR, MU, AS contributed to the design of the study and development of ...

As the new year begins, many people seek ways to enhance their mental clarity, creativity and emotional well-being.

Objective To synthesise the evidence on the effects of physical activity on symptoms of depression, anxiety and psychological distress ... Database searches were limited to peer-reviewed journal ...

Purpose: To help establish a routine that prioritizes well-being and combats seasonal challenges. After the holidays, it ...

Ask it to create “daily affirmations for working parents” or “a weekly gratitude journal prompt.” I have found ChatGPT to be an incredible help when resolving conflict. For example ...

School officials, state lawmakers have issued guidance, rolled out tools & policies & proposed legislation to limit federal immigration enforcement.

For the last month, New Jerseyans have reported odd lights in the sky at night, a rash of reported drone sightings that has attracted the attention of local residents, politicians and even ...

That's not how you build authority and win an audience that hangs on your every word. Use these prompts to level up your content game so you can show up consistently and outproduce without it ...