Healthy eating while you’re away from home can pose unique challenges. Keep reading to learn more about how to maintain a nutritious diet while you’re on the go. Each food group offers a ...

Because of this, you may be confused about how much to take and how to eat it. Keep reading to learn more about how to include coconut oil into your diet and the optimal amount to take.

JAMES Argent could not stop beaming while on a day out at the beach in Barbados with his model girlfriend Nicoline Artursson. The Towie favourite, 37, packed on the PDA as the pair frolicked in ...

James Vince is to step down as Hampshire captain and move to Dubai following several attacks on his family home. The 33-year-old all-rounder, who was part of the England squad that won the 2019 ...

The New York Times provided us with “The Well Challenge: 5 Days to Happier, Healthier Eating.” It started off with a quiz to help us identify which foods in our grocery cart are ultraprocessed.

After adjusting for factors such as age, sex and other risk factors for cognitive decline, researchers found that eating higher processed red meat was associated with faster brain aging in global ...

Raisins are dehydrated grapes and come in two varieties: black (from red grapes) and golden (from green grapes). They are sweet—though they don’t contain any added sugar—and chewy. Raisins are packed ...

Fewer people are eating in a way they consider healthy –– and they don’t even like it, according to new data. “In some instances, we’re still seeing strong majorities of people saying ...

Reece James' stoppage-time free-kick rescued a point for Chelsea after a scintillating 2-2 draw with Bournemouth at Stamford Bridge. Andoni Iraola's side were heading for a famous victory after ...

Reece James has played just 275 minutes in the Premier League this season "I haven't had that feeling for quite a long time." Chelsea captain Reece James marked his latest Premier League injury ...

"I haven't had that feeling for quite a long time." Chelsea captain Reece James marked his latest Premier League injury return by scoring a 95th-minute equaliser against Bournemouth with a ...