Husband's Top 8 Tips For Making Better Chili. Level up your homemade chili with these chef-approved tricks. 1. Get creative ...

These cheesy casserole recipes are packed with a variety of proteins, veggies and of course, plenty of cheese for a ...

These delicious one-pot dinner recipes are lower in calories and high in fiber and/or protein, which can help support healthy ...

I am a soup lover during the cooler months and honestly, there is no way I am cooking every day, so I love things I can make ahead, freeze and reheat, like these soups! Make-ahead soups are literally ...

When the night gets chilly, cozy up to a warm bowl of this traditional hominy-based spicy stew. The complex flavors and various textures in this soup make it a perfect one-dish meal, so if you make ...

Dr. Apovian is a proponent of intermittent fasting in general, and she recommends it to many of her patients with obesity.

Consumer Reports has no financial relationship with any advertisers on this site. Few foods are as healthy and versatile as ...

As a dietitian, I always say the same thing—snacking in between meals is not only recommended, but it can be a healthy part of the diet. But it depends on the snack! Although potato chips ...

Fortunately, the anti-bread hype has died down over the last few years as people realize that, yes, it can be a part of a healthy diet—especially if you opt for a nutrient-dense loaf.

Macro counters typically get upwards of 120 grams of protein daily—an amount that helps send weight loss soaring at any age, ...

The sticky, slimy goo plays an essential role in fighting off infections, shaping the gut microbiome and more.

Fresh or canned sardines are a healthy part of most people's diet due to the omega-3s, calcium, and essential nutrients.