While diet soda might seem like a smart choice to cut calories, its side effects are worth considering. From impacting your ...

A scientist tried to discredit the theory that ultra-processed foods are killing us. Instead, he overturned his own ...

Xylitol is a natural sugar alcohol found in fruits and veggies. It tastes sweet and is a great diabetes-friendly alternative ...

After the festive period, many people will have a fridge full of Christmas leftovers - and the last thing you'd want is for ...

If you have a few old cans of soda past the best-by date, you may be wondering if they're safe to drink. Here's what to know.