Milk is having a moment. From dairy farm influencers and celebrity endorsements to Robert F. Kennedy Jr.’s professed love of ...

Milk, a rich source of calcium and crucial nutrients, offers various options based on individual dietary needs and ...

Almond milk and cow milk offer different nutritional and health benefits. Learn more about how they compare and how to choose ...

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

For the dairy-free baker, it can be difficult to tell just which non-dairy milk to work with. An important consideration is ...

Oat milk has been praised for being a ‘healthy’ alternative to cow's milk, but some nutritionists have criticised it for ...

New research has shown that plant-based milk drinkers could be more susceptible to depression, compared with traditional milk ...

On this National Milk Day, we honor the white liquid that has been a kitchen mainstay for, well, forever! This meme day is the ideal occasion to raise a glass (or carton) and indulge in all things dai ...

Switching to plant-based milk may increase the risk of depression and anxiety, according to a study published in Frontiers in Nutrition. Researchers found semi-skimmed cow’s milk has a protective ...

While it is well known that too much saturated fat in a diet can raise the risk of high cholesterol, strokes, and heart ...

New study links plant-based milk to higher anxiety and depression risk. Semi-skimmed cow's milk shows potential benefits for ...