For some patients IBS alternates between constipation IBS-C and diarrhoea IBS-D a subtype known as IBS-M mixed This dual ...

Medically reviewed by Qin Rao, MD Dietary fiber is a type of carbohydrate that helps support digestive health. It's found in fruits, vegetables, whole grains, nuts, and seeds. Most adults in the ...

Bowel movements, bloating, and other digestive issues may not be the easiest topics to discuss with your doctor, but having a ...

Adding IBS-friendly vegetables like bell peppers, carrots, and zucchini can help reduce digestive discomfort, ease bloating, ...

"Most people assume that if they're pooping every day, then they’re not constipated — but this couldn’t be further from the ...

Everybody's poop will vary slightly. However, the ideal stool is smooth, easy to pass and brown. Healthy poops shouldn't take ...

While blowing bubbles can help with muscle relaxation, don’t expect overnight results—especially for adults. There’s little ...

In the video, Anjali Mukerjee can be heard saying, “If you are constantly facing a lot of bloat, gas, distention, along with ...

Your gut health—how well your gastrointestinal (GI) tract functions—can influence your overall health. Diet and lifestyle ...