For the estimated 10% to 15% of Americans, per the American College of Gastroenterology, who suffer from irritable bowel syndrome (IBS ... However, what you eat can make a big difference. Adding these ...

In fact if possible, you shouldn't go longer than five hours without food, and may find it beneficial to eat little and often. Meals that are too large can over-stimulate the bowel, which may ...

a dietitian and irritable bowel syndrome (IBS) specialist. Diet can have a huge influence. “Some foods such as the highly processed Western style diet, with high levels of saturated fat ...

A growing understanding of the importance of the gut microbiome for health has also highlighted how antibiotics can wreak ...

In the video, Anjali Mukerjee can be heard saying, “If you are constantly facing a lot of bloat, gas, distention, along with ...

Your gut does more than digest food—it’s like the control centre for your overall health, affecting everything from energy ...

Also Read: Is There A Link Between Irritable Bowel Syndrome and Erectile Dysfunction ... who shared that eating a balanced diet rich in vitamins, minerals, essential fats, and antioxidants ...

A recent study found that plant-based diets, like those of vegans and vegetarians, could significantly improve gut health ...

Irritable Bowel Syndrome (IBS) is a chronic intestinal disorder that affects your digestive health. It can cause repeated ...

Treatment for irritable bowel syndrome (IBS ... suggests that 8 in 10 people with IBS experience symptoms after eating certain foods. Some foods may be hard to digest and lead to bloating ...