The IBS diet looks a little different for everyone. Reviewed by Dietitian Christa Brown, M.S., RDN, LD If you've been diagnosed with irritable bowel syndrome (IBS) or suspect you have it ...

Adding IBS-friendly vegetables like bell peppers, carrots, and zucchini can help reduce digestive discomfort, ease bloating, ...

Irritable Bowel Syndrome (IBS) affects 10-15% of Americans. Dietary changes, like increasing fiber or following a low FODMAP diet, help manage symptoms. Avoiding trigger foods and staying hydrated is ...

For some patients IBS alternates between constipation IBS-C and diarrhoea IBS-D a subtype known as IBS-M mixed This dual ...

Lastly, if you have a gluten-related disorder like celiac disease, you may benefit from a gluten-free diet. However, gluten-free diets are only recommended for people who experience IBS symptoms ...

Bowel movements, bloating, and other digestive issues may not be the easiest topics to discuss with your doctor, but having a ...

For irritable bowel syndrome, judges gave the low FODMAP diet 4.8 stars. The diet, developed in Australia, focuses on reducing foods and carbs that ferment and create extra water in the bowels ...

As the prevalence of disordered eating rises, particularly among people managing chronic diseases, it’s essential to understand the fine line between healthy eating and unhealthy restriction. Here’s ...

Irritable Bowel Syndrome (IBS) is a common digestive disorder ... Common factors that may exacerbate symptoms include dietary choices, such as the consumption of high-fat foods, dairy products ...

A recent study found that plant-based diets, like those of vegans and vegetarians, could significantly improve gut health ...

For irritable bowel syndrome, judges gave the low FODMAP diet 4.8 stars. The diet, developed in Australia, focuses on reducing foods and carbs that ferment and create extra water in the bowels ...