For some patients IBS alternates between constipation IBS-C and diarrhoea IBS-D a subtype known as IBS-M mixed This dual ...

Bowel movements, bloating, and other digestive issues may not be the easiest topics to discuss with your doctor, but having a ...

As the prevalence of disordered eating rises, particularly among people managing chronic diseases, it’s essential to understand the fine line between healthy eating and unhealthy restriction. Here’s ...

Adding IBS-friendly vegetables like bell peppers, carrots, and zucchini can help reduce digestive discomfort, ease bloating, ...

A groundbreaking study suggests that genetic variations in carbohydrate digestion enzymes could hold the key to personalized ...

Like many others, Sadhbh O'Sullivan ditched dairy when she became convinced it was the cause of her 'digestive discomfort'.

Eating chaas or buttermilk every day for ten days can help with digestion, but people who have Irritable Bowel Syndrome (IBS) or lactose sensitivity may find it uncomfortable. Source: Canva Although ...

People with lactose intolerance don't have enough of the enzyme lactase to digest lactose easily. Lactose-free milk is typically cow's milk that has had lactose removed. This allows people with ...

Many people with irritable bowel syndrome (IBS) often experience these symptoms associated ... Overactive Gastrocolic Reflex Treatment Due to the nature of the gastrocolic reflex, adjusting your diet ...

Findings indicate that a microbiome restoration diet improves gut health and reduces chronic disease markers, highlighting ...

Joanne Slavin, a food scientist and former member of the U.S. Dietary Guidelines for Americans advisory committee weighs in ...