Stress can lead to noticeable hair loss, usually months after a stressful situation occurs. This type of hair loss is ...
Gray hair is often associated with aging, but for many millennials and Gen Zers, those frosty strands are showing up far ...
One of the most common culprits for unexplained hair loss? Vitamin deficiency. ‘Iron and ferritin deficiency are some of the most common causes of excessive daily hair shedding in women,’ says ...
Vitamin C also assists with iron absorption, where those with iron deficiency anemia have been shown to have hair loss. Vitamin A is another winner on the follicle front. “Vitamin A is a fat-soluble ...
Prioritising iron-rich foods is a step toward recovering health and energy. Women can overcome anaemia by adopting simple-but ...
Vitamin C also assists with iron absorption, where those with iron deficiency anemia have been shown to have hair loss. Vitamin A is another winner on the follicle front. “Vitamin A is a fat ...
Symptoms of iron deficiency can include fatigue, low energy, skin pallor and – of course – hair loss. ‘Supplementation can be beneficial, whether through dietary changes or oral iron supplements, ...
Iron deficiency anemia (IDA) is a widespread nutritional deficiency affecting approximately 30% of the global population, making it the most common form of anemia. It occurs when the body lacks ...