Are you getting enough iron? Uncover the hidden signs of iron deficiency and explore delicious, iron-rich foods that can help ...

Doctors estimate as many as one in three adults may have undiagnosed iron deficiency. Iron is a key nutrient that helps red blood cells carry oxygen throughout the body. “So, if we’re low in it, we’re ...

Let’s talk iron. While pumping iron is one of many athletic pursuits, it doesn’t go well when your body’s iron stores are ...

The supplement can be taken to combat iron deficiency anaemia, a potentially dangerous condition that causes symptoms such as ...

An A&E doctor has warned that a common supplement should not be taken with certain foods. Doctor Suraj Kukadia, who is best ...

After seeing help for an iron deficiency, Ashley Lowe was surprised to find herself in hospital – as a result of the treatment, not the illness.

Dr Suraj Kukadia has warned people against taking iron tablets with certain foods and drinks - as doing so could prevent the absorption of the vital mineral to the body.

The secret to feeling good after a night's sleep may start during the day. Here are some tips on how to improve your sleep ...

Your body is ground zero for a cellular arms race.Your mitochondria, red blood cells and immune system rely on iron to ...

Fact checked by Nick Blackmer Everyone who menstruates loses iron when they bleed—and some may even experience iron ...