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Chess Players Aim For ‘Calm Focus’ Through Yoga
Mental resilience and calm focus are a must for chess players Eighteen-year-old Gukesh Dommaraju from Chennai recently became ...
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Benefits of Practicing Yoga for the Brain and Mental Health
Beyond helping us lose weight, yoga offers numerous benefits for the brain and mental health that you should definitely know about. Understanding the benefits of yoga is crucial, both physically and ...
The mind-altering power of yoga could improve your mental health
Yoga has been found to physically alter your brain in ways which could bring a multitude of physical and mental health ...
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Lenovo Yoga Book 9i (2024) Review -Making Dual Screen Laptops Viable
Lenovo’s Yoga Book 9i 13’ (2024, Gen 9 – 13IMU9) is a great dual OLED touch screen OLED laptop for entertainment, ...
The New York Times21d
The Best Yoga Mats
We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Seth Berkman Seth Berkman is a writer covering fitness. He's showered ...
Healthline29d
Everything You Want to Know About Eye Yoga
Eye yoga involves eye movements that may strengthen the muscles in your eyes. However, there is not a large amount of evidence to support its purported benefits. Yogic eye exercises, also called ...