Alex Rodriguez's girlfriend Jaclyn Cordeiro continues to post inspirational quotes for her followers, who follow her fitness content, with some part of her JACFIT and "5 AM" club.

The fitness lifestyle is essential for keeping a healthy and active body. With examples like Patrick Mahomes, quarterback of ...

CINCINNATI (WKRC) — As the New Year progresses, many people find their fitness resolutions becoming increasingly challenging.

However, integrating mindfulness into your workout routine can help you cultivate a sense of calm and awareness that elevates ...

Applying Feng Shui principles to a workout area can transform it into an energetic and motivating space. Decluttering, adding ...

Jaclyn Cordeiro, fitness instructor and girlfriend of baseball legend and former New York Yankees star Alex Rodriguez, recently shared a powerful message on her Instagram, offering insights into achie ...

It’s been more than 20 years since Al Roker underwent gastric bypass surgery, but he still remembers what his father told him ...

Preliminary data suggests that the Mitolyn supplement benefits extend beyond basic metabolism: around 70% of early adopters reported improved stamina and an easier time maintaining healthy eating ...

Start the new year right with the best fitness planner for developing, organizing and tracking your workouts. Using a journal ...

Her smile and personality make people feel good, no matter what they are going through. Gibson has handwritten inspirational quotes everywhere. Lifting spirits both on the job and after hours, Gibson ...

Receive a Happy New Year 2025 with any of these 100 phrases with messages or dedicate any of the cards for that important ...

Adulthood poses multiple challenges, such as financial stress, health, and emotional well-being, which can be eased through ...