In the modern NBA, there’s no more important skill than availability. To keep track of who’s playing, who’s sitting, and who’s on the fence, here’s the current status for each player in ...

Eight-time All-Star Dwight Howard famously worked out with Houston Rockets legend Hakeem Olajuwon in the early 2010s, looking to expand his offensive repertoire. However, according to comedian Ali ...

WHAT'S "COOL" IN fitness is always changing—especially when people love to make resolutions and start new habits with each new year. While the centerpieces of physical culture like strength ...

LANCASTER, PA - Johns Hopkins junior Macie Feldman was named the Centennial Conference Player of the Week on Wednesday. This is the first weekly conference honor of her career. Feldman averaged a ...

There’s always a lot of noise around health and fitness at this time of year. Before we go any further, let us say: you don't need to reinvent yourself in 2025. Sure, taking steps to improve ...

No matter what your level of fitness, there are so many easy ways to get your body moving that don’t require a gym membership. Adults should engage in at least 150 minutes of aerobic activity ...

2024 has not been a great year for Indiana men’s basketball, which missed the NCAA Tournament last season and is off to a disappointing start to coach Mike Woodson’s fourth year. But as the ...

BLOOMINGTON, Ind. – 2024 has not been a great year for Indiana men’s basketball, which missed the NCAA Tournament last season and is off to a disappointing start to coach Mike Woodson’s ...

Whether you’re a total beginner to fitness, or used to other forms of exercise and fancy something a little more challenging on the exercise bike, we’ve got you covered with three exercise ...

Here are some ideas to get you moving in the year ahead. Credit...Clockwise from top left: Joshua Bright, Melissa Schriek, Ben Rayner, Nicholas Sansone for The New York Times Supported by By Erik ...

Whether you’re looking for a quick, simple workout to get moving the holiday celebrations, or you need a break from the noise and chaos of big family gatherings, this routine has you covered.

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