Thigh pain can be a symptom of a muscle strain, fracture, or nerve injury. Acute trauma or joint injuries can cause pain, swelling, bruising, and discomfort with walking or doing stairs. Thigh pain ...

Iliotibial band syndrome is a condition that results in pain on the outer side of the knee. When you follow the IT band down the side of the leg, it covers the boney area on the outside of the knee.

These tips, backed by psychologists, coaches, and runners, help you embrace the runner you are right now—not the one you used to be. Wanting to slow or stop is natural. Here’s how to not give up. BY ...