For some patients IBS alternates between constipation IBS-C and diarrhoea IBS-D a subtype known as IBS-M mixed This dual ...

Bowel movements, bloating, and other digestive issues may not be the easiest topics to discuss with your doctor, but having a ...

A groundbreaking study suggests that genetic variations in carbohydrate digestion enzymes could hold the key to personalized ...

As the prevalence of disordered eating rises, particularly among people managing chronic diseases, it’s essential to understand the fine line between healthy eating and unhealthy restriction. Here’s ...

Probiotics may help with many health conditions. Although they're generally safe, it's important to talk with your doctor ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

Medically reviewed by Mallory Christopherson DC, FMT, CSCS Gut health refers to how well your gastrointestinal (GI) tract functions. The health of your gut can influence your overall health. Research ...

In honour of Love Your Liver awareness month, many of us are taking time to assess the health of one of our most crucial organs – and a doctor has shared some common symptoms of liver cancer ...

Findings indicate that a microbiome restoration diet improves gut health and reduces chronic disease markers, highlighting ...

Discover how often you should poop, and what your poop frequency says about your gut and overall health, according to a ...

Sparkling water may help aid digestion and speed up metabolism, a new study finds. But it shouldn't be used as the sole ...