It's important to accept that you have IBS and work with an expert on a treatment plan. Beyond that, a healthy lifestyle that includes adequate sleep, a balanced diet, exercise, stress management ...

“Bloating, loose stools, constipation, abdominal distension, excess gas, stomach pain…” Kirsten Jackson, AKA The IBS Dietician, is listing the most common symptoms associated with Irritable ...

Plans were constantly interrupted ... IBS is thought to be influenced by factors like stress, diet and gut-brain communication. The tricky thing about IBS is how personal it is.

For some patients IBS alternates between constipation IBS-C and diarrhoea IBS-D a subtype known as IBS-M mixed This dual ...

Hope now comes in the form of a study showing how people with IBS respond to a low carbohydrate diet. The research reveals that IBS patients with genetic defects in ­carbohydrate digestion have a ...

As the prevalence of disordered eating rises, particularly among people managing chronic diseases, it’s essential to understand the fine line between healthy eating and unhealthy restriction. Here’s ...

This concern over food can include not wanting to eat outside their home, fearing certain forbidden foods, and restricting ...

Irritable Bowel Syndrome, or IBS, is a common condition that affects the digestive system. It causes symptoms like stomach ...

For those individuals who suffer irritable bowel syndrome or IBS. Symptoms that are relieved by a gluten-free diet. Their symptoms return if gluten is ingested. Dr. William F. Balistreri It's ...

The vegetarian diet allows for an eating plan full of fruits ... individuals with chronic digestive disorders, such as irritable bowel syndrome (IBS) and irritable bowel disease (IBD) may have ...

Related: IBS Diet Plan: What to Include and What to Limit This was a turning point in my IBS journey. After months of searching for answers and seemingly trying everything, I learned I had been ...