A review of 35 studies examined whether consuming cinnamon could affect waist circumference, which is linked to increased body fat levels. It found cinnamon doses below 1.5 grams per day (around ...

Navy leadership has said that it needs many more SM-3s to counter threats in the Pacific, like China, but it's burning through these weapons in conflicts in the Middle East without sufficient ...

A recent study has uncovered that simply adding more beans to your diet could have a transformative effect on your health. Consuming two servings of beans daily is "significantly associated" with ...

“The first is that you add lean muscle tissue to your body; the more lean muscle tissue you have, the more calories you're burning at rest, which means you're not storing those calories as fat ...

Wood-burning stoves are a snug addition to any room - particularly during the frosty winter months when they can also help keep your home warm. With these stoves being much more energy efficient ...

If you’re dedicated to dipping, Smith tells The Post that full-fat versions of nut butters are better for the body than diet or reduced-fat options. Sourdough bread, the carbohydrate star of ...

In recent times, one of the most searched topics on Google regarding cold therapy is: do ice baths burn fat? The short answer to that question is YES, cold water therapy does help with weight ...

Here's everything you need to know about this year's edition of Fat Bear Week. It's a celebration of Alaska's rotund brown bears ahead of their hibernation season. The annual event has gained ...

The New York Jets will head to London in Week 5 to battle the Minnesota Vikings Sunday morning at Tottenham Hotspur Stadium. To help preview the matchup, Lindsey Young of Vikings.com and John Pullano ...

The candle-shaped gas burners have been effectively inoperable since the students first walked in the 396,000-square-foot building’s doors. “Why did I just find out about this?” asked parent ...

Wood-burning stoves are a cosy addition to any room - especially during the chilly winter months when they can also help keep your home toasty. With these stoves being much more energy efficient ...