Irritable bowel syndrome (IBS) is a chronic gastrointestinal disorder that causes symptoms like abdominal ... A low-fiber diet can also contribute to IBS-C. Fiber helps bulk up stool and promote ...
Medically reviewed by Sohaib Imtiaz, MD While probiotics are often associated with digestive health, research shows their ...
Gas is a common condition that usually occurs when you eat high-fibre foods and drink carbonated beverages However in certain ...
Between 7-16% of people in the United States have IBS and it is most common in women and ... help relieve IBS symptoms. Here’s everything you need to know about IBS and diet, including foods ...
Some influencers claim that certain foods that contain chemicals called lectins — including beans, grains and some vegetables ...
For irritable bowel syndrome, judges gave the low FODMAP diet 4.8 stars ... does it really help you with your symptoms?” ...
It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets recommended for individual health conditions.
After battling with her own GI issues, Krystyna Houser took to innovating the Elemental Diet, a medical food which also ...
The award-winning Mediterranean diet has again been named the top of a US diet ranking system, as voted by a selection of nutrition professionals.
The basics: Eat like a caveman, focusing on lean meats and fish, nuts and seeds, fruits and vegetables. Avoid dairy, sugar, ...