As the name implies, following a low-FODMAP diet means limiting foods that are high in these compounds. In this article, we'll explore the eight best foods for IBS recommended by a registered ...

When it causes constipation, irritable bowel syndrome (IBS) is called IBS-C, with the "C" standing for "constipation." Oftentimes, the digestive systems of people with IBS-C are sensitive to ...

“High-FODMAP foods – like onion ... she sees good mental health as an important factor in an IBS treatment plan – diet alone is not enough. The science backs this up – with a growing ...

a dietitian and irritable bowel syndrome (IBS) specialist. Diet can have a huge influence. “Some foods such as the highly processed Western style diet, with high levels of saturated fat ...

For some patients IBS alternates between constipation IBS-C and diarrhoea IBS-D a subtype known as IBS-M mixed This dual ...

There are several theories about the origins of IBS but it's unclear exactly why. Still, there are treatments no matter the ...

And to make matters worse, everyone's IBS is different--so what may work for me may NOT work for you. But there are some common themes. Food, for example. There are trigger foods :Lactose rich ...

So stress and anxiety can make symptoms worse. One of the challenges with IBS is eating a healthy diet and getting a variety of foods. I recommend people choose recipes that are very simple and ...

To alleviate the pain and inflammation caused by endometriosis, research and expert advice suggests a diet high in fibrous ...

Could a diet that involves cutting out staples such as bread, milk and lots of fruits and vegetables work for me? Numerous studies show certain foods exacerbate symptoms in 70–89 percent of IBS ...

Regardless, one culprit we known can lead to IBS is food sensitivities - especially to foods containing lactose ... if your IBS is related to food sensitives, diet modification can help resolve ...