Low FODMAP diet refers to short-chain carbohydrates found in many foods Read this article to know more about it and ...

We all know by now that what we eat has a real impact on our day-to-day lives. We need to make sure that we're eating healthy ...

Your gut does more than just digest your favorite meals – it’s at the heart of your overall health. From boosting your immune ...

At age nine, Heather Van Vorous was playing in the yard when she doubled over with tummy pain and passed out. Her parents ...

The award-winning Mediterranean diet has again been named the top of a US diet ranking system, as voted by a selection of ...

Either of these options will likely shock most people or sound like something you’d do on a dare, but they’re often par for ...

“There would be this long list of ... For irritable bowel syndrome, judges gave the low FODMAP diet 4.8 stars. The diet, developed in Australia, focuses on reducing foods and carbs that ferment ...

The Mediterranean diet holds an eight-year streak of being the healthiest diet per doctors and dietitians. Along with similar diets like DASH, it's rich in whole, plant-based foods like legumes ...

The Mediterranean diet earned a 4.8 rating out of 5 in the rankings. It's rich in foods like whole grains ... high cholesterol, and IBS. A key point is that none of the diets achieved a perfect ...

Mediterranean diet ranks highest-rated overall on U.S. News and World Report’s list of the Best Diets of 2025, excelling ...

Here's what I did to improve my IBS. For a long time, I ate low-fiber foods because they were easy to digest and didn’t upset my stomach. But I knew that fiber was a huge contributor to gut ...