High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

But there are types of diets out there that can help you lose weight, in combination with other healthy lifestyle choices.

In honour of Love Your Liver awareness month, many of us are taking time to assess the health of one of our most crucial organs – and a doctor has shared some common symptoms of liver cancer ...

Although passing gas is completely normal and healthy, some foods are more likely to induce it than others, including some of ...

Bowel movements, bloating, and other digestive issues may not be the easiest topics to discuss with your doctor, but having a ...

Find Digestion Issues Tips Latest News, Videos & Pictures on Digestion Issues Tips and see latest updates, news, information from NDTV.COM. Explore more on Digestion Issues Tips.

Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!

Why Trust Us? Of course, these foods have been linked to several serious health conditions, including cancer and dementia. But while experts generally agree that ultra-processed foods aren’t the ...

Black beans are one of the most iron-rich legumes you can eat. Sanger says that one cup of cooked black beans contains 3.6 mg ...

While some of these foods might not top your favorite foods list, creative combinations can make them both delicious and beneficial. Understanding how to incorporate these natural detoxifiers into ...

you might wonder what are some of the best foods you can incorporate into your morning routine. Drawing inspiration from the traditional cuisines of countries surrounding the Mediterranean Sea ...