and restricting their diet more than necessary—all contributing to worsened mental and digestive symptoms. How To Manage Food ...

Bowel movements, bloating, and other digestive issues may not be the easiest topics to discuss with your doctor, but having a ...

Irritable Bowel Syndrome (IBS) is a chronic intestinal disorder that affects your digestive health. It can cause repeated ...

Research also suggests that IBS symptoms may cause stress and anxiety, which could create an IBS-stress cycle. If you smoke, quitting smoking is another important lifestyle change you can make to ...

Irritable Bowel Syndrome (IBS) is a chronic condition that affects the functioning of the digestive system, especially the ...

and often exacerbating my IBS symptoms. This was one of the hardest but most rewarding changes I made. The gut-brain connection is powerful, as stress and anxiety can wreak havoc on digestion.

People mainly think of hypnotherapy as an aid in smoking cessation and weight control. But there is so much more to it than ...

York nutritionist Joanne Mordue looks at the impact of what we eat on our mental health. IT is now estimated that one in ...

Like many others, Sadhbh O'Sullivan ditched dairy when she became convinced it was the cause of her 'digestive discomfort'.

We asked experts which symptoms are most likely to be misdiagnosed as anxiety.

After waiting years for an official diagnosis, Saff Khalique was told she had endometriosis aged 25 - and turned to medical ...