In the book "Beyond Fast," Newbury Park coach Sean Brosnan writes few understood what exactly it took to turn his ...

Weather was really the only thing that halted linebacker Matt Kingsbury and his Gophers teammates Saturday afternoon.

Naperville Central running back Landon Nelson’s introduction to varsity football was jarring. The 5-foot-11, 190-pound junior ...

Half marathon runners also benefit greatly from long runs that encompass blocks of race pace work. As with the marathon long ...

There are lots of options out there for people looking to properly fuel themselves during a long workout. Three sports ...

When I started noticing declines in my performance, these small tweaks to my training made me a stronger runner.

You can add strides to any workout, but if you did want some structure, Purdue says ‘a great basis to start with could be a 30-min easy run followed by 6 x 50m strides, with a walk back recovery, ...

Running easy isn’t just about pace, but also mindset. How to overcome your ego and reap the real rewards of recovery.

Less than three weeks out from her next challenge, the Berlin marathon, Davis shared on Instagram yesterday that she’s ...

The only thing you need to start running is a good pair of shoes—here are the ones worth your hard-earned money.

Peacemaker Peacemaker season 2 reminds us that the DCU is a very different place to the MCU by breaking one of Kevin Feige's hard and fast rules in episode 1 News By Will Salmon published August ...

In Barstow, between Los Angeles and Las Vegas, are three Del Taco locations that exist nowhere else in the United States.