Renée Zellweger, who tonight appears on The Graham Norton Show, is set to reprise her best-loved role in Bridget Jones: Mad ...

Looking for a meal to keep you full while trying to lose weight? These high-protein, low-calorie meals are recommended by a registered dietitian.

Ozempic, the diabetes medication popularly used as an “off-label” weight-loss drug, has helped thousands shed excess pounds.

In today’s fast-paced world, weight loss can often feel like an uphill battle. With countless diets, exercise regimes, and ...

If you’re in a calorie deficit – either from dieting or while taking a weight loss drug – these exercises help direct your ...

New research shows bariatric surgery's powerful impact on liver health, reducing fatty liver disease risk and improving ...

Learn the optimal jogging duration, the best mix of steady-state and interval training, and expert tips to shrink belly fat ...

Whether you're an athlete looking to make gains in the gym or someone looking to lose weight, tracking your body composition can be an asset, say experts.

Weight management can feel like an uphill battle in today’s fast-paced world. With endless diets, intense workout regimes, ...

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

A new study uncovers a novel mechanism through which brown fat is transformed into heat, offering protection against ...