What happens when you choke? You can’t breathe? Well, what happens if you can’t breathe? Then you die? Amelia hadn’t been an anxious child, but she became increasingly sensitive to the world around ...

Why it’s effective: The Romanian deadlift is a great way to load the spine, which helps maintain bone density—something that ...

As we live longer, challenges present themselves at unexpected times, and physical activity may not necessarily seem like it ...

Influencers call sprinting the ultimate fat-burning workout. Experts say it’s more nuanced—but research shows this ...

On Power Athlete Radio, former NFL linebacker Brian Peters dives deep into a seemingly simple, but biologically profound ...

Skin, we were once taught, is an organ but in 2024, it's meant to be glass-like; blemish free and luminous. The hashtag #glassskin has over 1.2 ...

I CLIMB into a coffin-like chamber and place a mask over my nose and mouth. “In a few moments, it will fill with gas,” a woman in scrubs tells me.  The door slides closed and my heart starts ...

Apple is reportedly preparing a new iPad Pro model with much slimmer bezels than before, matching the Samsung Tab Ultra.

Want to max out the muscle growth of your shoulders? These exercises will work the anterior, medial and posterior portions of your deltoids.

Helen Mirren tells Kathy Bates, Niecy Nash-Betts, Parker Posey, Cristin Milioti, and Keri Russell during the Hollywood Reporters’ Drama Actress Roundtable about being told to get a nose job in ...

Helen Mirren shares how she reacted years ago when she was told she’d “never get work” if she didn’t get a nose job.

Helen Mirren was advised to get a nose job early in her career.