Training at home can be incredibly effective if you know how to structure your routine. Start with a solid warm-up—think ...

Virtual Reality is the next frontier of home fitness, and also great to take on the road. But for many it's the main reason ...

Just because the weather outside isn't conducive to a jog doesn't mean we must skip our workout. Numerous excellent home ...

All I have to do is think about my personal favorite products, then consider my recipient — are they a fitness beginner? A ...

Just 20 minutes of strength training, five days a week is all you need to start seeing results from an at-home strength ...

Cable machines are a staple of most gyms, and there’s a reason why: You can do a lot with them. For our money, the Titan ...

If you buy something, we may earn an affiliate commission. Exercising at home is a great way to make progress toward your fitness goals while avoiding crowded gyms, sidestepping inclement weather ...

We have tried and tested the best exercise bikes to help you boost your stamina and cycling performance in the comfort of ...

Without the movement of a commute, workers increasingly turned to standing desks and walking pads. The latter are foldable, ...

Discover the best multifunction treadmills for home workouts that combine cardio, strength training, and space-saving ...

Samsung has partnered with Technogym to launch a new fitness app on Samsung Daily+, set to enhance the home workout ...

The result is a realistic workout simulation without ever having to leave the room. Its quiet nature is perfect for those looking after a baby or who are always on call from the work from home office.