Guava and amla are nutrient-rich superfoods, particularly high in vitamin C. Whether you snack on fresh guava slices or sip ...

For those considering a plant-based diet to manage mild arthritis pain, high-fiber foods such as berries, peas, barley, black ...

Mind-body therapies like meditation, psychotherapy, and deep breathing may help reduce stress levels, potentially reducing ...

Chronic joint and muscle pain are common problems that can put a damper on your life, but they don't have to. Check out these easy solutions.

Winter can make joint pain worse, especially for those with arthritis. However, you don’t have to let the cold slow you down!

People who have arthritis are probably already well aware of the ways chronic and fluctuating pain can seep into the ...

Supplements are widely used to manage joint pain, but the science on their effectiveness is limited. Here's what to know ...

Millions of people suffering from chronic joint pain find their symptoms worsening in cold weather. Research links weather ...