Mental or psychological health of service members can be described as the ability to cope effectively with the unique mental ...

People prone to seasonal depression are bracing themselves as winter approaches. Many have found strategies to get through ...

Common paced breathing exercises for stress and anxiety relief include box breathing, 4-7-8 breathing, alternate-nostril ...

UC Davis researchers have identified new cell clusters in the amygdala that could hold keys to treating anxiety and ...

The retreat offers professionally-led therapeutic programs designed to help alleviate issues like anxiety, depression ...

There are tried-and-true ways to mitigate rising cognitive overload, which is causing career stress, lower engagement and ...

This may help with managing anxiety, depression, or emotional or social ... (TCM), and modern Western healthcare. Although holistic approaches tend to be more popular among CAM practitioners ...

From Pythagoras to Einstein, the sound waves of instruments have proven to their profound effects on the human body.

A pioneering study in rural India shows that combining digital healthcare with community campaigns can significantly reduce mental health issues such as depression and anxiety. This approach has not ...

BRANDON, FL, UNITED STATES, November 3, 2024 /EINPresswire / -- Learning to Achieve Wellness has carved out a unique space in the world of mental < ...

World Mental Health Day 2024: Tips for your parents to mitigate loneliness and holistic approaches to ... including depression, anxiety and cognitive decline. Seniors who experience chronic ...