Mental or psychological health of service members can be described as the ability to cope effectively with the unique mental ...

The retreat offers professionally-led therapeutic programs designed to help alleviate issues like anxiety, depression ...

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and brains. “It’s a feeling of panic, fear, anxiety and dread all in one,” said ...

Common paced breathing exercises for stress and anxiety relief include box breathing, 4-7-8 breathing, alternate-nostril ...

UC Davis researchers have identified new cell clusters in the amygdala that could hold keys to treating anxiety and ...

There are tried-and-true ways to mitigate rising cognitive overload, which is causing career stress, lower engagement and ...

In Kenya, where the pressure to survive is intense, thousands of individuals are struggling with mental health issues.

This may help with managing anxiety, depression, or emotional or social ... (TCM), and modern Western healthcare. Although holistic approaches tend to be more popular among CAM practitioners ...

A study in rural India shows that combining digital healthcare with community campaigns can reduce mental health issues such ...

In today’s digital age, children are bombarded with information and social pressures that can lead to a rise in mental health ...

BRANDON, FL, UNITED STATES, November 3, 2024 /EINPresswire / -- Learning to Achieve Wellness has carved out a unique space in the world of mental < ...

The pandemic significantly increased rates of anxiety and depression ... Many people benefit from a holistic, multifaceted ...