When it comes to skin care, the best toners for sensitive skin have had quite the glow-up. Once dismissed as harsh or ...

Spearmint is a species of mint that may offer a few health benefits, such as reducing nausea and inflammation and supporting ...

Inflammation is a natural response of the body’s immune system to injury, infection, or irritation. While acute inflammation ...

"Eugenol can act as a natural sedative, relaxing the nervous system. This, in turn, can help reduce nighttime awakenings and ...