For much of that time, anxiety may well have earned the title of "enemy number one" in my life. I felt trapped in its waves ...

The latest trending sleep hack on TikTok is called cognitive shuffling. Here's how it works and what you need to know tonight ...

Being proactive in your recovery doesn't mean blindly following what health professionals tell you. It means engaging in ...

You can take control of your anxiety and help stay calm during these stressful times. Of course, the best way to work with ...

Leveraging the power of portfolio diversification can help navigate life’s financial reefs and shoals and possibly raise ...

This varies for each dog, but since pets are often stressed when at the vet, families can usually spot these signs first. The ...

Natural soundscapes may help reduce stress and anxiety, but adding in traffic noise can mask these potential positive effects ...

More research is needed to fully understand the link between anxiety and coconut in humans. Foods that go through a ...

Golden Retrievers are widely believed to be among the friendliest of dog breeds. They are playful, affectionate, and very ...

Nearly 20% of American adults reported having an anxiety disorder in the past year — and many are more likely to feel uneasy ...

Discover the foods and drinks scientifically proven to help reduce anxiety plus expert tips on creating a diet that supports mental wellness.

Avicii's father Klas Bergling reveals he staged an intervention for his son amid an addiction to painkillers. Avicii died by suicide in 2018 at age 28.