From gummies and tinctures to vapes and transdermal patches, dispensaries are stocked with products to help you doze off ...

In a world where joy feels hard to find, it’s more vital than ever. Learn how embracing it can fuel resilience, spark hope, ...

New research is finding extra responsibilities at work can take a heavy toll. A report from Scripps Health shows a link ...

Electric heavy-duty vehicles offer significant advantages, including reduced noise pollution and lower emissions. However, ...

While stress immensely messes with your mental health, it does take a significant toll on your physical health as well.

If you're dealing with stress, anxiety or overwhelm, a mindfulness or meditation app can be a great resource to help you calm down and stay present. Though I’ve dabbled in meditation ...

Retirees are more likely to suffer from symptoms of depression than folks who are still working. What's more, heavy drinking might be making their symptoms worse, researchers found. “Providing ...

On a physical level, the fires present an obvious threat, with an estimated 24 casualties to date and rising concerns about ...

Wildfires can lead to increased rates of anxiety, depression and PTSD ... but doctors say the wildfires can also take a heavy mental health toll on civilians and first responders.

Journaling, grounding techniques, moving more, and meditation are some of the techniques that can help you reduce and manage anxiety symptoms. Stress is the body’s natural response to a real or ...

But she’s also witnessed plenty of 10-, 11-, and 12-loss seasons. It’s why she carries a small, football-shaped stress ball in her hand. “Plenty of times [they frustrate me],” Brown said. “But I keep ...

Research shows that many people may face an increased risk of a heart attack or sudden cardiac arrest after shoveling heavy snow ... can very quickly lead to stress on the heart." ...