When You Should Use Lifting Straps for Heavy, Muscle-Building Exercises
You might have been told to leave the straps in your locker unless you're pulling the heaviest weights. Here's an exception.
'I Have Sjogren's Syndrome—And My Symptoms Improved After Only A Month Of Lifting Heavy Weights'
At first, my doctor thought it was depression since some of my symptoms matched the clinical diagnosis. I was prescribed ...
Chargers review: Plenty of heavy lifting to do in order to reach elite level
The Chargers weren’t good enough on the day to defeat the Texans in their AFC wild-card game and advance to the next round.
The Canadian Press on MSN9d
A new workout routine doesn’t need to be a heavy lift for your budget
When Jessica Moorhouse was in her 20s, her fitness routine was guided by workout videotapes borrowed from her father and a ...
The Vindicator6d
After some heavy lifting, McGuffey Centre thriving
A longtime fixture on the East Side has jumped over several tall hurdles and, in all likelihood, is looking at a clear path ...
The Hamilton Spectator10d
A new workout routine doesn’t need to be a heavy lift for your budget
When Jessica Moorhouse was in her 20s, her fitness routine was guided by workout videotapes borrowed from her father and a trusty pair of running shoes she used to circle her block. “Sometimes ...
Women's Health5d
'I Have Sjogren's Syndrome—And My Symptoms Improved After Only A Month Of Lifting Heavy Weights'
I had some prior experience with strength training, but I always focused on light weights. This time, I wanted to lift heavy and learn how to incorporate resistance training into my routine for ...
How to avoid passing out at the gym after lifting heavy weights? Doctor reveals the secret to it is breathing
Dr Karan Rajan shared a video in which he explained why people faint while lifting weights, emphasising the importance of ...
Times Colonist10d
A new workout routine doesn't need to be a heavy lift for your budget
THE CANADIAN PRESS/Kelly Clark When Jessica Moorhouse was in her 20s, her fitness routine was guided by workout videotapes borrowed from her father and a trusty pair of running shoes she used to ...