Try out these 7 healthy lunch recipes that can help you achieve a smaller waistline and support your weight loss goals.

In just 20 minutes, you can enjoy these tasty soup recipes, packed with protein and/or fiber and lower in calories to help ...

Actor Shehnaaz Gill made news years ago for her inspiring weight loss journey after she shed 12 kg and dropped to 55 kg in ...

“I spend far less than I used to on food,” Hunter Stoler, 24, told The Post, revealing he’s dropped 45 lbs. — and slashed a ...

The slow carb diet promises incredible results with simple rules. Here's everything you need to know about this game-changing approach.

This 7-day anti-inflammatory diet emphasizes whole foods, healthy fats, spices, weight loss, energy boost, and reduced ...

Life, death, taxes and the Mediterranean Diet meal plan dominating nutrition-related headlines each January are four of the ...

Dr Amir Khan, who is known for offering health advice on ITV shows including This Morning and Lorraine, took to TikTok to ...

Joel Bikman and his scientist brother, the co-founders of an innovative new health and weight loss company, are using the ...

Shed those extra pounds after 50! Learn healthy diet tips from a dietitian to kickstart your weight loss journey. Say goodbye ...