Keeping a slimmer waistline plus taking regular exercise is far more effective at slashing the risk of cancer than just doing one or the other, according to a large study.New research funded by the ...

Older adults who regularly exercise have a better quality of life, even if they have AD or suffer from depression. Increased ...

Many adolescents and young women gain weight in the years after breast reduction surgery – particularly those who were at a healthy body mass index (BMI) before surgery, reports a paper in the ...

From chihuahuas to cattle dogs, these healthy dog breeds are less susceptible to common illnesses and often live longer than ...

Bone health is an important element of aging in a healthy way and people should not be wait for a broken bone to take steps to protect themselves.

As the founder of Sportiv Chiropractic, an active lifestyle practice, he does more than reduce pain; he provides ...

Hers shares information about the average weight for women in the U.S., what women believe the ideal weight is, and the ...

A Men's Health membership is a great shout for your sports mad dad or gym-loving brother, and includes not only the magazine ...

If you have a history of depression or bipolar disorder, a healthy and active lifestyle is essential to minimizing the impact ...

Despite what the wellness industry might have you believe, there are no quick fixes, miracle cures or magic pills when it ...

Magnus Lygdbäck, whose clients include Alicia Vikander and James McAvoy, stays fit without sacrificing his happiness.

By incorporating specific types of exercise into a consistent workout routine, you can proactively counter age-related ...